Today's Lunch & Dinner Specials


Boat Provisions

Miles Market Rose Logo

All of the items below can be frozen for easy storage with 48-hours notice. A large selection of prepared salads are also available.


Fish Cakes

$3.50 each

Grilled or Poached Salmon

$21.95 per person



Black Bean Burgers

$6.95 each

Curried Lentil & Vegetable Casserole

$11.95 per lb

Tofu Stir Fry

$16.95 per lb


Shepherd's Pie

$11.95 per lb

Beef Stroganoff

$16.95 per lb

Sliced Flank Steak

$16.95 per lb

Beef Stir Fry

with noodles

$16.95 per lb




Beef, Chicken or Vegetable

Served in a 9" x 11" Foil Pan - feeds approx. 8 persons

$35.00 each

Baked Ziti

with beef or vegetables

$11.95 per lb



Chicken Parmigan

$16.95 per lb

Grilled Chicken Breast

$16.95 per lb

Chicken Stir Fry

with noodles

$16.95 per lb

Chicken Caramel

sautéed chicken breast with mushrooms, onions & sun dried tomato in white wine sauce

$16.95 per lb

Roast Chickens

3 - 5lb each

$13.95 each



Roast Potatoes, Mashed Potatoes & mashed Sweet Potatoes

$7.95 per lb

Saffron Rice

$7.95 per lb

Blended Rice

$5.95 per lb

Grilled or Blanched Vegetables

$11.95 per lb


Individual Pies

Beef, Chicken or Lamb

$6.50 each

Sausage Rolls

$3.95 each


Soup du Jour

$4.25 per person


Please allow 2 days for order if required frozen

Additional itms available in store


Questions about Boat Provisions?

Call 295-1234 x 255

"And don't forget all that tea that Earl Grey brought from China. Maybe he himself wasn't one of Miles customers, quite a few of his relatives were!" - Harry C. D. Cox

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